Life After Divorce, Without the Guesswork
Hi, I'm Carol.
I’m a certified divorce coach helping people move on, rebuild and co-parent with confidence so their kids have the best chance at a positive, peaceful future
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Struggling with fear, anxiety, or guilt after your divorce? You don’t have to figure it all out alone. Let's work through the tough emotions, make practical decisions about your next steps, and become the steady, supportive parent your kids need.
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Co-parent without conflict
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Manage your emotions without overwhelm
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Feel confident making decisions that support your family's future
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Design a vision for your new life that you feel excited about
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Prepare for healthier relationships in the future
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How can I help you on your divorce journey?
These are the areas I'll support you as your coach, and help navigate this challenging experience:
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Envisioning a positive future
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Getting your confidence back
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Co-parenting with confidence
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Overcoming grief and loss
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Setting and achieving new life goals
What outcomes can you expect from Coaching?
Motivation
Have you recently separated from your partner? You will feel sadness, guilt, hopelessness, and fatigue. You know you need to make plans, but you can't seem to put one foot in front of the other.​
We can reclaim your focus and energy, to start on the road to organising your new life.
Confidence & Clarity
Are you in a relationship or marriage that you feel may have reached the end of its lifespan? You will be in confusion every day, about whether or not you can stay and salvage your connection, or whether its best to create an exit plan that looks after everyone.
We will clear away doubt and enable you to start to making clear, concrete decisions.
Support
The grief from a separation and divorce has been likened, by professionals, to dealing with death. You need to be able to process this grief in a safe space, with a trusted person who understands what it takes to emerge through the other side. ​​​
I'm with you 100% while you work your way through these overwhelming emotions and clear space for hope and optimism about the future.
Co-parenting
Do you share children with your ex-partner or spouse? You will be wanting to ensure that they are supported emotionally as they begin the process of adjusting to their new family unit.
I can help you give your kids the best possible outcomes during the separation process.
Communication
Do you struggle to keep things calm when talking to your ex? It’s tough when emotions take over and conversations turn negative fast. I’ll give you the tools and strategies to avoid getting sucked into conflict, helping you build a better co-parenting relationship and create a calmer environment for your kids.
Let's improve your communication so you can reach mutually beneficial agreements quickly.
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