Here’s how I worked through overwhelm to get things done. As we step into the new year, I want to take the opportunity to emphasize the...

Unveiling the healing power of alone time Being alone can be the most challenging part of divorce. I don’t mean living on your own. I...

Acceptance is the key to moving on. “I just need closure and then I can move on”. Sound familiar? You may have heard a friend or family...

These are the words I desperately needed to hear ten years ago Lately, I’ve had so many things swirling around in my head that I know are...

Getting on well with your ex-spouse comes with some surprising challenges. Photo credit: Lookstudio on Freepik Recently, a friend told me...

I wish I'd known it so much sooner. Photo Credit: Aron Visuals on Unsplash The first question on everyone’s mind after they have...